Training TIps |
High-performance paddling takes determination and a lot of time training on and off the water. But whatever paddling ability you are improving your strength and fitness will not only aid your paddling performance but also help protect yourself from injury. Passionate...
Training TIps |
SUP racer Ryan James and SUP fit are back with more SUP race techniques. This time Ryan is breaking down different ways to increase your stroke rate in different...
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